CHIA LOVE

 

I don't think I've expressed my love for Kombucha, yet, but there's a lot of it. Love that is. My favorite is the multi-green and I try to buy it when I can, but at $3.69 a bottle, it can quickly become an expensive habit.

Jump now to Chia Seeds. I also don't think I've expressed my love for this mighty little powerhouse of a seed. And yes, I know you're all singing "ch-ch-ch-chia!" in your head, it is the same seed. Weird, I know. They're so good for you, though, in so many ways. Especially for athletes and hydration. Read about them here.

Recently, or at least recently to me, Kombucha has started a line where they add Chia to their Kombucha. And it is SO GOOD!!

I've had the raspberry and grape flavors so far and have cherry waiting in the fridge for a taste test. Since I'm not typically a cherry fan, I think raspberry will remain my favorite.

If you can get past the consistency of chia and swallowing little seeds whole, I highly recommend trying this new Synergy. It's a great way to keep yourself hydrated as we approach these scorching summer months.

Enjopy your Saturday!